WOMAN - AWAKEN TO YOUR POWER!
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Guidelines

Planning

The Woman Awaken to YOUR Power! Week-End INTENSIVES are VERY intense - as we fill the agenda with a lot of energetic, transformational activity. It is recommended that you follow these guidelines for maximum benefit:

  • Get good rest the night before the first day.
  • Eat your dinner Friday evening before arriving – we will provide a snack during the preliminary ceremony.
  • Dress in loose fitting, comfortable clothing - Dress in layers – weather permitting, we will be outdoors for part of the retreat.
  • No children or pets, let loved ones/associates know you will check in – all cell phones OFF except during personal breaks, NO alcohol/drugs, NO smoking.
  • Please don’t plan anything physically or emotionally demanding for Sunday evening after the retreat – try to plan a nice relaxing evening at home or some gentle social event if anything. You may not feel like doing ANYTHING but taking a nice bath and going to bed early. You may want to get some bulk sea salt for that bath.

General Agenda

  • Friday – 7 PM orientation & healing meditation
  • Saturday & Sunday activities include: -Workshop segments -Group exercises & projects -“Flex Time” for working on projects -Individual projects -Dancing, Drumming -Creative & empowerment exercises -Individual energy treatments by Joy (scheduled during “flex time”) -Trance posturing – shamanic journey
  • Breakfast, lunch & dinner breaks – personal breaks
  • Sunday 5 PM Closing

What To Bring

WHAT TO BRING:

  • Extra cash for non event spending, tapes, books and other; tent/sleeping bag if camping.
  • Water bottle, teddy bear/soft stuffed object/animal, a “BEFORE” photo, pillow, yoga pad.
  • A journal if you wish – for documenting your own personal experience in the retreat.
  • Your hopes and dreams for the world.
  • Sacred object for ceremony – picture, jewelry, rock, gift (anything small that is special)
  • Healthy snacks if you wish (for yourself in case you need something between meals) nuts, seeds, dried fruit - NO CANDY.

What To Expect

WHAT TO EXPECT:

  • A diverse group of classmates.
  • A MAJOR change in all aspects of your life where you are ready to transform - improvement in vitality, clarity and balance, longevity.
  • All meals are provided Saturday and Sunday through lunch on Sunday with a Sunday mid-afternoon snack. Water and tea are provided (if you have food allergies, let me know ASAP – the meals are an important part of the reprogramming and will NOT include beef, pork, dairy, pasta, white breads or foods containing preservatives or commercial sugars.

 
Women Awakened
 

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Woman Awaken * Part of JOY2U * www.joy2u.org * NW-USA * Dedicated to Co-Creating a Better World, One Woman at a Time!